Pregnancy Massage in Naas

Gentle, supportive massage designed for pregnancy.

Pregnancy Massage is adapted to your changing body to help ease tension, reduce discomfort and give you time to properly switch off.

At Freya Beauty & Skin Clinic in Naas, your treatment is adjusted to your stage of pregnancy and comfort level, using supportive positioning and cushions throughout.

Available after 12 weeks of pregnancy. Please let us know about any pregnancy complications or medical concerns before booking.

Book Pregnancy Full Body MassageBook Pregnancy Back Massage
View Treatment Menu & Prices

What is Pregnancy Massage?

Pregnancy Massage is a gentler form of massage designed specifically around the physical changes that happen during pregnancy.

The treatment focuses on comfort, relaxation and easing common areas of tension such as:

✓ Lower back
✓ Hips
✓ Legs
✓ Shoulders
✓ General muscular tension

Is Pregnancy Massage right for me?

Pregnancy Massage may suit you if:

✓ Your lower back or hips feel tight
✓ Your legs feel heavy or tired
✓ You are carrying tension through your shoulders
✓ You are finding it hard to fully relax
✓ You want some time to switch off
✓ You prefer a gentler massage during pregnancy

Available After 12 Weeks Of Pregnancy.

If you have any pregnancy complications, medical concerns or have been advised to limit certain treatments, check with your healthcare provider before booking.

Choose your Pregnancy Massage

  • Pregnancy Full Body Massage

    60 minutes

    A longer treatment designed to give you time to fully relax while working on areas of tension throughout the body.

    Ideal if you want:

    ✓ Full-body relaxation
    ✓ Back, hip and leg work
    ✓ More time to unwind
    ✓ A complete pregnancy massage experience

    Book Full Body Pregnancy Massage 

  • Pregnancy Back Massage

    30 minutes

    A shorter, focused treatment concentrating on the back, shoulders and hips.

    Ideal if:

    ✓ Your back is your main concern
    ✓ You want a quicker treatment
    ✓ You are short on time
    ✓ You want targeted relief rather than a full-body massage

    Book Pregnancy Back Massage 

What happens during the treatment?

  • A minimalist graphic featuring a large black number one centered inside a pale pink circle, set against a solid black background. A faint Freya Read logo watermark is visible in the top-left corner.

    Consultation

    We check how far along you are and where you are feeling tension.

  • Get comfortable

    Supportive cushions and positioning are used so you can relax comfortably.

  • Massage

    Gentle massage techniques are adapted around your body and comfort level.

  • Relax

    The pressure can be adjusted throughout — you do not need to lie there uncomfortable just because the treatment has started.

  • What can Pregnancy Massage help with?

    ✓ Back, hip and leg tension
    ✓ Heavy or tired legs
    ✓ General muscular discomfort
    ✓ Stress and fatigue
    ✓ Relaxation
    ✓ Better overall comfort

  • Before your appointment

    ✓ Let us know how many weeks pregnant you are
    ✓ Tell us about any pregnancy complications or medical concerns
    ✓ Let your therapist know where you are uncomfortable
    ✓ Eat lightly rather than arriving overly full
    ✓ Wear whatever you are comfortable arriving in

  • After your massage

    ✓ Drink water
    ✓ Take your time getting up
    ✓ Keep the rest of your day fairly easy if possible
    ✓ Let us know if anything feels uncomfortable during or after treatment

  • How will I be positioned?

    You will lie on your side, supported by pillows to help you feel comfortable. Your therapist will adjust the support and positioning as needed throughout your massage.

Question I get Asked About Pregnancy Massage

Can I have Pregnancy Massage in my first trimester?

At Freya, Pregnancy Massage is offered after 12 weeks

Do I have to lie on my stomach?

No. Pregnancy massage is carried out with you lying on your side, supported by pillows for comfort.

Is Pregnancy Massage deep tissue?

No. Pregnancy Massage is adapted to pregnancy and is generally gentler.

If you want firmer pressure in certain areas, discuss it with your therapist and we can work within what is appropriate and comfortable.

Can Pregnancy Massage help lower back pain?

It can help ease muscular tension and discomfort in areas such as the lower back, hips and shoulders.

Which treatment should I book?

Choose the 30-minute Pregnancy Back Massage if your main issue is your back, shoulders or hips.

Choose the 60-minute Full Body Pregnancy Massage if you want more complete relaxation and more time spent across the body.

What if I have pregnancy complications?

Let us know before booking.

Depending on the issue, we may recommend checking with your midwife, GP or consultant first.

Ready to book?


Whether your back is aching, your legs feel heavy or you simply need an hour to switch off, Pregnancy Massage gives you a treatment adapted around you and your changing body.

Book Pregnancy Full Body MassageBook Pregnancy Back Massage

Pregnancy Massage in Naas Available at Freya Beauty & Skin Clinic in Naas, Co. Kildare.