Swedish Massage in Naas

Classic massage for relaxation, tired muscles and time to properly switch off.

Swedish Massage uses flowing massage techniques and light-to-medium pressure to help ease general tension and create a deeply relaxing treatment.

It’s ideal if you want a traditional massage without the stronger pressure of Deep Tissue or the heated stones used in Hot Stone Massage.

Book Swedish Massage Head To ToeBook Swedish Full Body Massage
Book Swedish Back, Neck & Shoulder MassageBook Swedish Back Massage
View Treatment Menu & Prices

What is Swedish Massage?

Swedish massage uses smooth, flowing movements to help you relax and ease everyday muscular tension. Choose a head-to-toe, full-body, back, neck and shoulder, or back-only treatment.

The pressure can be adjusted throughout, making it a good option if you:

✓ Want to relax
✓ Feel generally tense or tired
✓ Prefer light-to-medium pressure
✓ Are new to massage
✓ Want a traditional full-body treatment
✓ Need proper time to switch off

What can Swedish Massage help with?


✓ General muscular tension

✓ Tired or stiff muscles

✓ Stress

✓ Feeling run down

✓ Relaxation

✓ Switching off mentally

Choose your Swedish Massage

  • A woman receives a Swedish head-to-toe massage on a white treatment table in a bright spa room, with a therapist standing beside her. Text on the wall reads 'Swedish Head to Toe Massage' and 'Whole Body Wellbeing in Expert Hands.

    Swedish Head to Toe Massage

    90 Minutes

    Our full-body Swedish massage with additional work on your shoulders, upper chest, neck and scalp for a longer, more complete relaxation experience.
    ✓ You want a longer treatment
    ✓ You want proper full-body relaxation
    ✓ You want more time spent across the whole body
    ✓ You need a real switch-off treatment

    Book Swedish Head to Toe Massage 
  • A woman receives a Swedish full body massage on a spa treatment table, wrapped in white towels, while another woman in beige uniform massages her leg. The scene is warmly lit with candles and spa decor, with the text 'Swedish Full Body Massage' and 'RELAX • REBALANCE • REJUVENATE' on the left.

    Swedish Full Body Massage

    60 minutes

    A relaxing Swedish massage covering your back, legs, arms, hands and feet.
    ✓ You want a traditional massage
    ✓ General tension is your main concern
    ✓ You want full-body relaxation
    ✓ You prefer light-to-medium pressure

    Book Swedish Full Body Massage 
  • A woman lies face down on a massage table while another person applies Swedish head, neck, and shoulder massage. The scene is warmly lit with candles, and the text 'Swedish Head, Neck & Shoulder Massage' appears on the right.

    Swedish Back, Neck & Shoulder Massage

    50 Minutes

    ✓ You carry tension around your shoulders
    ✓ Your neck feels tight
    ✓ You sit at a desk or drive a lot
    ✓ You want focused treatment without a full-body massage

    Book Swedish Back, Neck & Shoulder Massage 
  • A woman receives a Swedish back massage on a white treatment table, with a therapist in a white uniform standing behind her. The scene is softly lit with candles and spa decor, and the text 'Swedish Back Massage' appears on the left.

    Swedish Back Massage

    30 minutes


    ✓ Your back is the main area bothering you
    ✓ You want a quicker massage
    ✓ You are short on time
    ✓ You do not need a full-body treatment

    Book Swedish Back Massage 

What happens during the treatment?

  • A minimalist graphic featuring a large black number one centered inside a pale pink circle, set against a solid black background. A faint Freya Read logo watermark is visible in the top-left corner.

    Consultation

    We check where you are feeling tension and what pressure you prefer.

  • Settle in

    You are positioned comfortably and the treatment is adapted around you.

  • Massage

    Flowing Swedish massage techniques are used across the areas being treated.

  • Adjust

    Pressure can be changed at any point if you want it lighter or firmer.

  • Before your appointment

    ✓ Let us know about any injuries or medical concerns
    ✓ Tell us which areas feel tight
    ✓ Avoid arriving overly full
    ✓ Drink some water beforehand
    ✓ Tell your therapist what pressure you prefer

  • After your massage

    ✓ Drink water
    ✓ Take your time getting up
    ✓ Keep the rest of your day fairly easy if possible
    ✓ Expect to feel relaxed and a little sleepy afterwards
    ✓ Let us know if anything feels uncomfortable

Question I get Asked About Swedish Massage

Is Swedish Massage painful?

Swedish massage is intended to feel comfortable and relaxing. Your therapist can adjust the pressure throughout, so let them know straight away if anything feels uncomfortable or you would prefer lighter or firmer pressure.

Is Swedish Massage good for first-time clients?


Yes. It is one of the easiest massage styles to start with because it is adaptable and not overly intense.

Can I choose the pressure?

Yes.

Your therapist can adjust the pressure throughout the treatment.

Which Swedish Massage should I book?

Head to Toe — 90 minutes: Full-body massage plus additional work on your shoulders, upper chest, neck and scalp.

Full Body — 60 minutes: Covers your back, legs, arms, hands and feet.

Back, Neck & Shoulder — 50 minutes: Focuses on tension in your upper body.

Back Massage — 30 minutes: A shorter treatment focused on your back.

Is Swedish Massage the same as Deep Tissue?

No.

Swedish Massage is more relaxation-focused and uses lighter, flowing techniques.

Deep Tissue uses firmer, slower pressure for more stubborn muscular tension.

Is Swedish Massage suitable for everyone?

Not always.

If you have a recent injury, medical condition, are recovering from surgery, or are unsure whether massage is suitable, let us know before booking.

Ready to book?


If you feel tired, tense or simply need time to properly switch off, Swedish Massage gives you a classic, flowing treatment designed around your comfort.

Book Swedish Massage Head To ToeBook Swedish Massage Full Body
Book Swedish Back, Neck & Shoulder MassageBook Swedish Massage Back Massage

Swedish Massage in Naas Available at Freya Beauty & Skin Clinic in Naas, Co. Kildare.